Premier League: Tottenham 1 Sunderland 0

Tottenham’s Andros Townsend says he has learned valuable lessons during his stellar loan spell with QPR – and he is keen to impress Spurs’ coaches again today when he faces Liverpool at Anfield.

Darren Barker will challenge IBF middleweight champion Daniel Geale at the Turning Stone Resort Casino in Verona, New York on August 17.

Arsene Wenger admits he would rather be involved in tomorrow’s all-or-nothing encounter at Newcastle than to just be going through the motions.

Arsene Wenger has pinpointed the 2-0 Champions League victory at Bayern Munich as the moment Arsenal stepped out of the shadow of Robin van Persie and trained their sights on destroying Tottenham’s dream of a top-four finish.

Haringey Council has announced plans to introduce 20mph zones across the borough to make the roads “safer” - just months after the idea was dismissed for costing too much.

An Olivier Award-winning actor who wowed London audiences as the autistic hero in The Curious Incident Of The Dog In The Night-Time has become an ambassador for a Muswell Hill charity.

GP Dr Helen Pelendrides spent Monday morning treating her patients at her Wood Green surgery. She spent Monday afternoon at her Haringey Council office, helping decide how – and where – to spend the borough’s health budget.

This was just one of the pieces on show as Crouch End’s talented teens showed off their artwork.

Building a luxurious five star hotel at Alexandra Palace could be a “risky investment”, hospitality experts have said.

Arsene Wenger would “fancy” a play-off for Champions League qualification with Chelsea but has urged his team to stay focused on winning at Newcastle instead of worrying about that extraordinary possibility.

Music, dance and some exhausted runners will fill Priory Park this Sunday for the 21st annual Crouch End Fun Run and Festival.

Andre Villas-Boas believes his former club Chelsea are the favourites to win next season’s Premier League title.

Andre Villas-Boas expects Alan Pardew’s Newcastle to be “extremely competitive” against Arsenal on Sunday, but he says he would not blame the Magpies boss for fielding a weakened side.

Transfer news: Arsene Wenger has denied that Arsenal have made an approach for Manchester United striker Wayne Rooney but says he is close to signing Auxerre forward Yaya Sanogo.

Builders should soon be on site at Hornsey Town Hall – but their arrival does not herald the imminent return of world famous theatre school Mountview to Crouch End.

Andre Villas-Boas has rubbished rumours that Tottenham are chasing Croatia striker Ante Rebic, but he has refused to rule out a move for Barcelona’s David Villa.

A four-day family show celebrating the hard work and dedication of mums across London launched at Alexandra Palace.

As I stepped out of the Highgate School Library I instantly felt the cold wind’s blast against my numb body.

“Oh my GOD!” I said as I held my head in my hands.

Judy Levi and Ronald Bernstein moved into Highgate in 1955. The young couple choose to live there because WW2 bombed out most of London and Highgate was one of the very few places that was least affected.

Once upon a time in a cemetery not so far away the spirits would arise. It happened for the first time as the clock strikes twelve.

The terrifying gravestones of Highgate Cemetery were bent and battered, wind hurtled at my face, attacking my eyes like fire as I checked a text on my new mobile:

Said to be the best connected man in British politics, Daniel Finkelstein first came to prominence as the chairman of the Young SDP, and subsequently became a political advisor to John Major and William Hague. He writes for the Jewish Chronicle, is known for his weekly football column, The Fink Tank, and is the executive editor of The Times.

Flora Drury goes to see Baz Luhrmann’s The Great Gatsby, and finds there is a lot more to like than she was expecting.

‘Ask not what your country con do for you – ask what you can do for your country’ – John F Kennedy

A team of England legends will face a group of cricketing magicians at Lord’s to raise money for a longstanding Camden service that has lost its funding.

Middlesex run machine Sam Robson has the potential to be one of English cricket’s brightest stars, according to his opening partner Chris Rogers.

A flourish of yellow took hold of Waterlow Park as the friends and family of a former Channing School pupil took part in a charity walk to mark the anniversary of her death.

Andros Townsend says he is honoured to be selected in England’s squad for the European Under-21 Championship – and he is backing the Young Lions to go all the way in the tournament.

The life of one of Britain’s most daring secret agents who is said to have inspired Bond girls Vesper Lynd and Tatiana Romanova has been celebrated.

Take part in pedalo races, enjoy a “long lunch” or float in the skies above one of London’s most iconic buildings as Alexandra Park celebrates 150 years of the extraordinary this summer.

Muswell Hill residents are digging down rather than moving out despite it not adding huge value to their homes, according to local estate agents.

Tottenham blogger Ben Bloom looks ahead to Sunday’s Premier League finale as Spurs and Arsenal battle it out for Champions League qualification.

It has been said the future of a nation lies in the hands of its youth – and this week the Ham&High looks to tomorrow as we hand over the reigns of our newspaper to young journalists for the landmark Young Readers’ Edition.

Premier League: Arsenal 4 Wigan Athletic 1

Middlesex County Cricket League (Division Three):

North London (10pts) 161

Indian Gymkhana (0) 133

Middlesex County Cricket League (Premier Division):

Hornsey (1pt) 286-8

Winchmore Hill (4) 105-2

Tottenham’s Under-21s are through to the final of the inaugural Under-21 Premier League after Jon Obika’s 89th-minute winner secured a 3-2 victory over Everton at White Hart Lane.

Residents are being urged to have their say on plans for a second £12 billion Crossrail route which could transform Haringey’s transport links.